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Why Do We Need Time Outdoors?

It’s no secret that more people than ever are glued to their devices in an effort to curb their hunger for attention, feel better about themselves, find meaning, and stay entertained.

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How To Solve Boredom the Right Way

Feeling like there’s nothing to do, or nothing you want to do, can make it really tempting to get rid of this feeling by picking up an electronic device of one kind or another and start scrolling through a feed of photos or short videos. In other words, boredom can make it really easy to fall into a sort of “digital default.” 

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